May Day at the Wiggin Memorial Library

On May Day, The No Fret Cooking duo gave a presentation at the Wiggin Memorial Library in Stratham, NH. As participants arrived, Steve played music from the cookbook to entertain everyone while they waited for the presentation to begin. About 30 people attended, all interested in learning more about the food we eat, how to cook mindfully and more healthy. Since the library already had a copy of NFC in their cookbook section, many of those attending were familiar with the book and had some great questions. For those not familiar with the book, I mentioned it was more than a cookbook as it included several mini chapters to help one get started exploring healthier cooking choices. I had a power-point presentation that interfaced with my philosophy behind the book and how cooking from scratch is worth the work. I shared some cooking tips and talked about how to make some simple ingredients to have on hand. Steve talked about the music, gave a little lesson and played some music to dine by while everyone sampled the four seasonal treats I’d made for tasting. Steve and I thoroughly enjoyed our time with everyone at the Wiggin, and if you haven’t been to this library I suggest you check it out as they have many exciting and enjoyable upcoming events!

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