Barrington Public Library

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On May 20th we were invited by the Friends of the Library at the Barrington, NH, Library to do a healthy eating and music presentation with samples. What I love best about small towns is there is usually a wonderful community spirit and an openness to learn about new things and this evening was just that. We were pleasantly surprised to see the room filled with local foodies of all ages with the youngest being only 8 but even at that young age was interested in food and cooking. After a slide show presentation, I answered questions, and a wonderful discussion followed about health, cooking styles, experiences, and favorite places to buy healthy ingredients that couldn’t be grown at home. After attendees were invited to sample fresh made macadamia milk and several snacks I brought while listening to Steve play live music from the No Fret Cooking CD’s. For us, it is always a treat to see people joyfully eating, talking, listening and sharing a no fret experience!

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